The Cries of the Body
The Cries of the Body Even though I have always been sensitive and aware of my body’s reactions to the external and internal substances, I just realized at 62 years wiser (LOL) how much I do try to control my surroundings, situations, as well as my body to follow my thoughts and desires. For many years since my early 30s I was diagnosed with Hypoglycemia (low blood sugar) and was informed if not controlled in later years it can turn into Hyperglycemia (high blood sugar aka Diabetes). A part of me knew it was due to stress for it did occur after my massage course and studying for my massage license. The divine guides which is also what some call “inner wisdom” there were messages that was given about taking time to relax and meditate. There was information given to me from specialist in the Health industry as well as books I read to separate my meals into smaller portions so I will eat every 2-3 hours in the day which helps also with your metabolism which is the proper way for every